I spent about an hour last night reading through Francesco Cirillo's e-book The Pomodoro Technique. Up until this point I knew the basics of the technique, but I really wanted to drill down and get the details. I won't explain those here - visit http://www.pomodorotechnique.com/ to get the lowdown. What I want to talk about is my experience applying the technique this morning.
I managed to complete two Pomodoros. Each of the Pomodoros was filled with internal interruptions of various kinds.